Listen to YOUR body

Sahabat Inspiratif ... makna dari keHIDUPan 24 jam sehari... terbagi dalam 3 sesi kegiatan... sesi 8 jam pertama... kebutuhan untuk TIDUR... sesi 8 jam kedua... kebutuhan mencari NAFKAH, KERJA atau ke kampus... sesi 8 jam berikutnya... dliuar kedua kegiatan.... (IBADAH, berSOSIAL, menambah ILMU, Olah - Raga, dll) cara hidup yang simpel ini, bila dilakukan secara TERATUR dan DISIPLIN akan menghasilkan POLA HIDUP yang seIMBANG... KITA tahu kapan KITA mampu untuk melakukan pekerjaan... kapan sampai ke puncak kegiatan dan kapan seharusnya menghentikan kegiatan, agar tenaga dan pikiran KITA tidak terkuras.... KITA tahu kapan KITA harus memberikan hak MATA... PIKIRAN serta JIWA... untuk melepas LELAH... bebas dari segala RUTINITAS... dan KITApun tahu kapan KITA harus memberikan hak essensi atas HIDUP... berIBADAH... menambah ILMU dan IMAN... berOlah - Raga... refreshing... berSOSIAL... dll... begitu pula dengan alam... alam selalu menuju ke arah yang seIMBANG, ada hujan ada panas, ada siang ada malam... bila keseIMBANGan alam terganggu... akibatnya akan timbul BENCANA... begitu pula dengan RAGA dan JIWA ... bila tidak ada keseIMBANGAN diantaranya... maka KITA akan SAKIT... keseIMBANGan dalam RAGA dan JIWA akan berdampak positif terhadap kePRIBADIan dan PERILAKU... yang berarti mutu keHIDUPan "Quality of Life" yang lebih baik dan lebih bermakna... ulurkan tangan... tangan diatas... akan memberikan dampak yang positif... baik untuk yang menerima maupun yang memberi... berikan sumbangan yang positif terhadap lingkungan sekitar KITA... demi terCIPTAnya keseIMBANGan dan kePEDULIan antar sesama... Semangat MULIA...

were INSPIRE

Inspiring Companion ... when it is, during the day Thursday, April 21 ... in long air travel ... 2 KAL flight attendant approached the seat where I sat down with three of the Companions ... what do you like sir ..., Tea or Coffee? he said ... since that time, I was fasting Monday - Thursday ... I thought, how do I refuse to not be offended ... because the Companions would understand my habits ... the joke in his ... He does not like IT, Miss ..... and then, what he likes ... The stewardess asked once again .... He likes YOU Miss ... joked my friend replied with ... with a smile ... 2nd Stewardess KAL leave our seat ... hee .. hee .. hee .. hee .. everyone has a story ...! in human life ... WE live in this world for what? This question sometimes appears in the liver ... At first glance, this question is not a common question ... many people are too busy so it did not seem to think it is. a relative of mine, accredited women entrepreneurs ... once revealed, when he felt the life is so boring ... He's in the midst of busy time to think, This turns ON tiring ... there is a lot of money to look Yag ... leave in the morning, the afternoon came home he was tired - tired and still have to manage the affairs of his family ... ROUTINE LIFE is saturating make sense if lost ... when WE turn the question ... what happens when a WOMAN never existed in this WORLD? THE WORLD is the same whether or different? Think about it ... whether the women's presence to be VERY important for our lives? ROLE double their exhausting live ... rock as hard as they FORGIVING ... as smart as he thought they indulge ... Conditioning heart ... for WORSHIPPER ... congratulations KARTINI DAY ..... Conscience inspire many WOMEN ... NOBLE spirit ...

SMILE for OTHERS

Inspiring Companion ... Hello ... how are you? I'm happy to hear you ... Warm greetings from two of my colleagues ... Dr Azizan Osman of Malaysia and Stephen Pereira from Syria ... he taught me ... healthy life ... with a warm greeting to colleagues ... Life begins at FORTY ...! LIFE started from the age of 40 ... point, because most of the people ... typically achieving top results at the time they reach the AGE 40s ... having previously worked furiously ... and ironically, Disaster also begins at FORTY ... ! Misfortune also begin to appear around the age of 40 ... health problems began to emerge in the 40s AGES mainly due to changing life PATTERN ... towards the UNHEALTHY LIVING ARRANGEMENTS ... This occurs when engrossed in pursuing CAREER ... when WE ... ignore health ... neglect themselves to grow and develop ... ignores kinship ... LIFE based on EMOTION ... therefore ... LAUGH AT mistakes - mistakes and praise yourself after picking lesson ... Say hello to strangers and Enjoy relationships with people who are known ... Love your friends and family ... they are the most important part of OUR lives ... Pluck the strings skillfully FLOWER - FLOWER HOPE and appreciate the beauty of nature ... Taste ... inner calm ... calmness on a quiet sunny day ... Smile for the PEOPLE ... and we will also smiles with ... NOBLE spirit ...